Terms of Service

Last updated: January 2026

Agreement to Terms

By accessing and using the RoutineRefined website, you agree to be bound by these Terms of Service and all applicable laws and regulations. If you do not agree with any of these terms, you are prohibited from using this website.

Nature of This Resource

Educational Purpose

RoutineRefined is an independent educational resource providing general information about nutrition science, daily patterns, and metabolic processes. All content is educational and informational in nature.

Not Professional Services

This website does not provide:

  • Medical advice, diagnosis, or treatment
  • Nutritional counseling or dietary planning
  • Health or wellness coaching
  • Personalized recommendations or guidance
  • Professional consultation of any kind

Nothing on this website constitutes professional advice or creates a professional-client relationship.

No Warranties or Guarantees

Content Accuracy

While we strive to provide accurate and current information, we make no warranties or representations regarding the completeness, accuracy, reliability, or availability of any content on this website. Scientific understanding evolves, and information presented may become outdated.

No Outcome Guarantees

We make no guarantees, promises, or warranties regarding any outcomes, results, or benefits from reading or applying information found on this website. Individual results and experiences vary significantly.

Use At Your Own Risk

Your use of this website and reliance on any information is entirely at your own risk. We are not liable for any consequences arising from your use of this information.

Limitation of Liability

To the fullest extent permitted by law, RoutineRefined, its operators, and contributors shall not be liable for any indirect, incidental, special, consequential, or punitive damages, or any loss of profits or revenues, whether incurred directly or indirectly, or any loss of data, use, goodwill, or other intangible losses resulting from:

  • Your use or inability to use this website
  • Any content obtained from this website
  • Unauthorized access to or alteration of your transmissions or data
  • Any other matter relating to this website

Health and Medical Disclaimer

The content on this website is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, registered dietitian, or other qualified health provider with any questions you may have regarding nutrition, diet, physical activity, or medical conditions.

Never disregard professional medical advice or delay seeking it because of information you have read on this website.

Intellectual Property

Content Ownership

All content on this website, including text, graphics, logos, and images, is the property of RoutineRefined or its content suppliers and is protected by copyright laws.

Permitted Use

You may view and print content from this website for personal, non-commercial use only. You may not:

  • Reproduce content for commercial purposes
  • Modify or alter website content
  • Distribute content to third parties for commercial purposes
  • Remove copyright or proprietary notices

User Conduct

When using this website, you agree not to:

  • Use the website for any unlawful purpose
  • Attempt to gain unauthorized access to any portion of the website
  • Interfere with or disrupt the website or servers
  • Transmit any harmful code, viruses, or malicious software
  • Collect or harvest personal information about other users
  • Use automated systems to access the website

External Links

This website may contain links to external websites. We have no control over and assume no responsibility for the content, privacy policies, or practices of any third-party websites. You acknowledge and agree that we shall not be liable for any damage or loss caused by use of any third-party websites.

Modifications to Website

We reserve the right to modify, suspend, or discontinue any aspect of this website at any time without notice. We may also revise these Terms of Service at any time. Continued use of the website after changes constitutes acceptance of the revised terms.

Indemnification

You agree to indemnify and hold harmless RoutineRefined, its operators, and contributors from any claims, damages, liabilities, costs, and expenses (including legal fees) arising from your use of this website or violation of these Terms of Service.

Governing Law

These Terms of Service are governed by and construed in accordance with the laws of England and Wales. Any disputes relating to these terms or use of this website shall be subject to the exclusive jurisdiction of the courts of England and Wales.

Severability

If any provision of these Terms of Service is found to be unenforceable or invalid, that provision shall be limited or eliminated to the minimum extent necessary, and the remaining provisions shall remain in full force and effect.

Entire Agreement

These Terms of Service, together with our Privacy Policy and Cookie Policy, constitute the entire agreement between you and RoutineRefined regarding use of this website.

Contact Information

If you have questions about these Terms of Service, please contact us:

RoutineRefined
33 Elmwood Close
Nottingham, NG5 4HY
United Kingdom

Email: [email protected]
Phone: +44 7825 619 340

Acceptance of Terms

By using this website, you signify your acceptance of these Terms of Service. If you do not agree to these terms, please do not use this website.